A year to a new you !

A year to a new you !

A year to a new you is a year long program where we utilize online software to increase your fitness level, learn how to eat for your goals within your lifestyle and work on you as a whole so you can be a happier, stronger and more content version of yourself.

For this program we use an app to individualize your workouts and help you learn to nourish your body for life long success. All of this while working with your coach for inspiration, accountability and guidance.

If you are ready to make the commitment, this program will provide you with a renewed outlook on nutrition and the healthy habits that lead to weight loss. The best part is it is cheaper than having a trainer come to your house! Price commitment ranges from $349 – $609/ month.

Elaine has been a Personal Trainer and Coach for 16 years and is Precision Nutrition Coaching Level 1 and 2 certified. She is excited to be able to offer this proven system exclusively online or a hybrid program via weekly Zoom sessions and through the app. Please fill out this form and we will be in touch shortly to see if this program is right for you! Application Form