A year to a new you is a year long program where we utilize online software to increase your fitness level, learn how to eat for your goals within your lifestyle and work on you as a whole so you can be a happier, stronger and more content version of yourself.
For this program we use personal training software to individualize your workouts and have partnered with Precision Nutrition to deliver their peer reviewed program that has helped over 50, 000 people to their goals. All of this while working with your coach for inspiration, accountability and guidance.
If you are ready to make the commitment, this program will provide you with a renewed outlook on nutrition and the healthy habits that lead to weight loss. The best part is it is cheaper than having a trainer come to your house! Price commitment ranges from $199 – $209/ month.
Elaine is Precision Nutrition Coaching Level 1 and 2 certified and is excited to be able to offer this proven system online as opposed to the tried and true textbook method; however, if you prefer the textbook method, the service is still available. Please fill out this form and we will be in touch shortly to see if this program is right for you! Application Form